What will you do with your “hyphen”?

While listening to one of my favorite people on one of my favorite podcasts (Mayim Bialik and Freakonomics, respectively), I was moved by every word she relayed to her listeners.

Mayim discovered that our lives are hyphenated (e.g.: Catherine Olivia Spader, 1993-20??). She asked us, “What will you do with your hyphen?” My jaw dropped. It’s never been explained so simply.

Life isn’t a dress rehearsal: this is our one chance to do something amazing. Although 2020 has been the most challenging year of my life – and has been for many others – I’m going to focus on exploring sights unseen, as well as the true passions of “my hyphen.”

Halfway through 2019

2019 has been a year of turbulence and exhaustion as opposed to the year of happiness and fun that I was hoping for. But I’m going to look at my worn-out, busted glass as half-full…

This year has been filled with:

Jazz music

Quality time with the ‘rents

Concerts

Trevor Noah

Quality time with my best friend and my Little Sister

Selfies with the pup

A sick honeymoon

Bark in the Park

Carolyn’s amazing bridal shower

I’m hoping that the rest of 2019 is full of weekend getaways, more quality time with loved ones and music!

And if not…

“Let’s raise our glasses and lower our expectations” – Geoffrey Zakarian – Cate Spader

La Campana National Park, Chile

La Campana National Park is located in Olmué, Chile. Charles Darwin actually hiked here after his visit to the Galápagos Islands. It’s a must-see if you’re in the area!

Juan and I hiked the 7-kilometer trail, but only made it to the 5-kilometer mark since it was the most difficult path. Going uphill was incredibly difficult and put my physical and mental stamina to the test. With that said, however, going downhill was even worse on my hips, knees and ankles.

The hike itself provided Juan and I with a modest 6.5-mile exercise! In total, we walked 12.4 miles yesterday, and boy am I feeling it today…

Pro tip: don’t go hiking if you have the flu. This made my hike much more intolerable than it needed to be!

Pro tip #2: go hiking with someJuan special. It’ll be double the fun! 🙂

Less vs. More in 2018

We all have resolutions that seem to fade away by February or March, but not this year! Here’s some things I need to do more often, as well as things I need to cut back on:

More:

  • Sleep!
  • Travel
  • Exercise
  • Confidence

Less:

  • Screen time/social media
  • Stress
  • Alcohol
  • Junk food